Add the spinach to the lentils and mix the spinach once. Even children who like adamant will eat quietly

          Vegetables and spinach are high in all the nutrients the body needs.  Therefore, greens and vegetables should be included in the diet two or three days a week.  

But today's children do not like vegetarian food as much as they like non-vegetarian food.  Vegetables and greens are the only ones that are set aside.  

To make healthy foods for children like this, you need to make them slightly less salty in their favorite flavor.  So if you make this spinach in the taste they want everyone will eat it optionally without saying no.  

Come on in, take a look and enjoy yourself!  

Ingredients: 

Lettuce - a bundle, legumes - 150 g, 

onions - 2, 

tomatoes - 3, 

garlic - 5 cloves, 

dried chillies - 6, 

zucchini powder - half a spoon, 

turmeric - a quarter spoon, 

salt - a spoon, 

ghee - a.  Spoon, 

oil - 2 tbsp, 

mustard - half a spoon, cumin - half a spoon.  

Recipe: First chop the spinach into powder.  Then add 150 g of lentils in a cooker and wash it well two or three times.  

Then add garlic, turmeric powder, chopped tomatoes and lentil powder to the lentils, add 3 tbsp water and mix well.  

Then cover the cooker and put the whistle on, put it on the stove and let it cook until 4 whistles come.  

Then put a pan in the oven and add ghee and oil to it.  Then add half a spoon of mustard and half a spoon of cumin and season.  

Then add chilli and fry.  Then add chopped onion powder.  Then add chopped greens and fry well.  

Then cover the plate and cook till the lettuce is curled up.  After 5 to 10 minutes the lettuce will dry well.  

Then add salt and mix well.  Then open the cooker and spoon the lentils and mix well.  Then mix this mixture with the spinach.  

Then all these together once boiled well, let the oven all over.  That’s how the delicious lettuce joint is prepared.  Mix it with hot sauce and try it.  It tastes so wonderful.